Recipes
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Pumpkin Muffins (Vegan | Gluten Free)
Made with just 6 ingredients and one bowl, these are the ultimate no-stress treat!
Pumpkin Muffins (Vegan | Gluten Free)
Made with just 6 ingredients and one bowl, these are the ultimate no-stress treat!
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Almond Butter Stuffed Dates (Vegan | Gluten Free)
The perfect combination of sweet, salty, and smooth, these dates are our go-to dessert. These are the most convenient sweet snack anytime of day or night!
Almond Butter Stuffed Dates (Vegan | Gluten Free)
The perfect combination of sweet, salty, and smooth, these dates are our go-to dessert. These are the most convenient sweet snack anytime of day or night!
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Dairy-Free Almond Cheese
Simple almond cheese recipe: a perfect vegan and lactose-free substitute for dairy-cheese!
Dairy-Free Almond Cheese
Simple almond cheese recipe: a perfect vegan and lactose-free substitute for dairy-cheese!
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Mung Bean Soup (Vegan)
Mung bean is one of the most delicious legumes, and a wonderful source of protein, fiber, antioxidants and minerals. They’re great for your cholesterol, digestion, and blood sugar. Enjoy all...
Mung Bean Soup (Vegan)
Mung bean is one of the most delicious legumes, and a wonderful source of protein, fiber, antioxidants and minerals. They’re great for your cholesterol, digestion, and blood sugar. Enjoy all...
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Chili and Rosemary Roasted Nuts
This simple yet flavor packed roasted nut recipe is delicious and a sharing favorite! There is no better snack than a nutritious and self made nut mix to indulge in...
Chili and Rosemary Roasted Nuts
This simple yet flavor packed roasted nut recipe is delicious and a sharing favorite! There is no better snack than a nutritious and self made nut mix to indulge in...
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Balsamic Soy Roasted Garlic Mushrooms
This clean and vegan recipe mixes balsamic and garlic, among many more ingredients, together for the perfect side dish or appetizer. It is so delicious and simple to make, you...
Balsamic Soy Roasted Garlic Mushrooms
This clean and vegan recipe mixes balsamic and garlic, among many more ingredients, together for the perfect side dish or appetizer. It is so delicious and simple to make, you...
Sustainable Living
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Becoming a More Ethical Consumer: Fairtrade
It’s no secret that shopping ethically can be confusing. One way you can clear up some of this confusion is to look for products that are Fairtrade.
Becoming a More Ethical Consumer: Fairtrade
It’s no secret that shopping ethically can be confusing. One way you can clear up some of this confusion is to look for products that are Fairtrade.
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Wait-There Are Different Types of Plastic?
Have you ever noticed a small number on your plastic water bottle and wondered what it was for? Here's a short guide describing every single number and what it means
Wait-There Are Different Types of Plastic?
Have you ever noticed a small number on your plastic water bottle and wondered what it was for? Here's a short guide describing every single number and what it means
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Plant Based For The Planet
Eating plant-based is one of the easiest ways to make a positive difference for this world. By changing your diet to include more plants and less animals, you can significantly lower your carbon footprint...
Plant Based For The Planet
Eating plant-based is one of the easiest ways to make a positive difference for this world. By changing your diet to include more plants and less animals, you can significantly lower your carbon footprint...
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A Holistic Approach to Food
Food is more than just sustenance. It's about nourishing your body, soul, spirit, and mind. From mindful choices to overall well-being, eating holistically will lead you to a healthier, more harmonious life.
A Holistic Approach to Food
Food is more than just sustenance. It's about nourishing your body, soul, spirit, and mind. From mindful choices to overall well-being, eating holistically will lead you to a healthier, more harmonious life.
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An Intro to Eating Seasonally
Did you know one of the best ways to practice sustainability is to eat seasonally? It’s true! Let's talk about why and how you should start eating seasonal foods.
An Intro to Eating Seasonally
Did you know one of the best ways to practice sustainability is to eat seasonally? It’s true! Let's talk about why and how you should start eating seasonal foods.
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Embracing a Greener Shave: The Switch to a Safe...
Looking for a more sustainable shaving routine? Switch to a Safety Razor! Save money, reduce your environmental impact, and enjoy a close shave without compromising on sustainability.
Embracing a Greener Shave: The Switch to a Safe...
Looking for a more sustainable shaving routine? Switch to a Safety Razor! Save money, reduce your environmental impact, and enjoy a close shave without compromising on sustainability.
Sun & Swell Updates
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Why We're Doing This: A Note From Our Cofounder
When we think back to 2020 and that pivotal moment where we decided to go all in on compostable packaging, I remember how we realized that this would no longer...
Why We're Doing This: A Note From Our Cofounder
When we think back to 2020 and that pivotal moment where we decided to go all in on compostable packaging, I remember how we realized that this would no longer...
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Italian Diary: food and sustainability observat...
Written by our founder, Kate Bryan and I had the chance to celebrate our 10 year wedding anniversary in Italy this summer. Other than the Sun & Swell snacks...
Italian Diary: food and sustainability observat...
Written by our founder, Kate Bryan and I had the chance to celebrate our 10 year wedding anniversary in Italy this summer. Other than the Sun & Swell snacks...
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Watch our bags turn into Soil in 5 hours
100% of the bags on the Sun & Swell website are compostable. However, we know it can get confusing knowing what to do with them after you finish the foods inside....
Watch our bags turn into Soil in 5 hours
100% of the bags on the Sun & Swell website are compostable. However, we know it can get confusing knowing what to do with them after you finish the foods inside....
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Tour an Industrial Composting Facility with us
At Sun & Swell, we are not just passionate about compostable packaging, but we're also curious about what happens to our packaging after use. We want to understand what goes...
Tour an Industrial Composting Facility with us
At Sun & Swell, we are not just passionate about compostable packaging, but we're also curious about what happens to our packaging after use. We want to understand what goes...
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Our Send-Back Program: You send your bags back ...
We offer our Compostable Bag Send-Back program so we can compost for you if you can’t compost yourself. Here’s what happens after you send your bags back to us.
Our Send-Back Program: You send your bags back ...
We offer our Compostable Bag Send-Back program so we can compost for you if you can’t compost yourself. Here’s what happens after you send your bags back to us.
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The Life Cycle of Sun & Swell Products
At Sun & Swell, we are thinking about the entire life cycle of our products. All the way from how and where they're grown to the ultimate end of life...
The Life Cycle of Sun & Swell Products
At Sun & Swell, we are thinking about the entire life cycle of our products. All the way from how and where they're grown to the ultimate end of life...
