Organic Chickpeas16 oz
$4.20
$7.00
Organic
Gluten Free
Vegan
Compostable Packaging
Sun & Swell Organic Garbanzo Beans (Chickpeas) - Dried
These chickpeas are sourced sustainably from the United States.
INGREDIENTS: Organic Garbanzo Beans
NUTRITION FACTS
About 13 servings per container
SERVING SIZE: ¼ TBSP (35 GRAMS)
AMOUNT PER SERVING |
| % DAILY VALUE |
---|---|---|
Calories | 130 |
|
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g |
|
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0% |
Total Carbohydrate | 22g | 8% |
Dietary Fiber | 4g | 14% |
Total Sugars | 4g |
|
Includes 0g Added Sugars |
| 0% |
Protein | 7g |
|
Vit. D | 0mcg | 0% |
Calcium | 20mg | 2% |
Iron | 1.5mg | 8% |
Potassium | 250mg | 6% |
COOKING INSTRUCTIONS
Soak garbanzo beans overnight in water. Drain and rinse. Add chickpeas to a pot and cover with several inches of water. Bring to boil. Reduce heat to a simmer and cook for 1.5-2 hours, until tender.
SUSTAINABILITY
This product comes in 100% compostable packaging.
If you don't have access to composting, we can compost for you with our Compostable Bag Send-Back Program. Learn more here.
Read more about our commitment to sustainable packaging here and our sustainable ingredient sourcing practices here.