Sun & Swell Press

What People are Posting About Us:


What People are Writing About Us:

As Seen in The Santa Barbara Independent

"Kate and Bryan Flynn have their eyes set on redefining the packaged snack food industry here in Santa Barbara. With Swell Foods, they’ve created a signature product that is not only delicious but also passes as a clean, whole food..."


As Seen in Santa Barbara Life & Style

Staff Pick for the July/August 2017 Covet & Crave section. 


As Seen in Santa Barbara Magazine

"Launched in Santa Barbara by husband and wife Bryan and Kate Flynn, SWELL FOODS is making it easier to snack well with their collection of healthy happy bites made with five ingredients or fewer..."


As Seen in Podcast You be you & I'll be me by Jen Kessenich 

"Join me as I chat with Kate Flynn, Harvard Business School grad turned health and wellness entrepreneur talk about how she found her passion and advice on how you can find yours"