sun & swell blog

Holiday Gift Guide: Give Well This Gifting Season!

Holiday Gift Guide: Give Well This Gifting Season!
Shop our curated Holiday Gift Guide: all recommended companies use their business to give back, whether as a 1% For the Planet Member or as a Certified B Corporation.

Recipe: Pumpkin Spread + Roasted Pumpkin Seeds

Recipe:  Pumpkin Spread + Roasted Pumpkin Seeds
Happy Halloween Eve!  For those of you planning to carve pumpkins, hold on to the 'guts' and seeds... we have two tasty recipes to help make the m...

Breast Cancer Awareness Month: Spotlighting Kari Weber

Breast Cancer Awareness Month: Spotlighting Kari Weber
A conversation with gracious Kari Weber, a breast cancer survivor, who gave advice for supporting friends or family that may have just received a diagnosis or are currently receiving treatment.

Recipe: Pumpkin Spice Bites

Recipe: Pumpkin Spice Bites
The taste of Fall..with just 3 natural ingredients!

Recipe: Almond Butter Cups

Recipe: Almond Butter Cups
A healthy take on one of our favorite candies!