sun & swell foods blog

Recipe: Pumpkin Spread + Roasted Pumpkin Seeds

Recipe:  Pumpkin Spread + Roasted Pumpkin Seeds
Happy Halloween Eve!  For those of you planning to carve pumpkins, hold on to the 'guts' and seeds... we have two tasty recipes to help make the m...

Recipe: Pumpkin Spice Bites

Recipe: Pumpkin Spice Bites
The taste of Fall..with just 3 natural ingredients!