sun & swell blog

"Chocolate Milk" (aka Cacao Nut Milk!)

"Chocolate Milk" (aka Cacao Nut Milk!)
Sun & Swell's clean and simple take on chocolate milk!

5 Last Minute Wellness Inspired Gift Ideas

5 Last Minute Wellness Inspired Gift Ideas

If you're anything like me, it's not unusual to wait until super last minute to do your holiday shopping!  I pulled together a few of my favorite wellness products - that are also some of my favorite items to gift.  All of these products are either digital gifts (so you can order then minutes before you have to gift them!) or available on Amazon Prime with 2-day shipping.  

3 Tips to a Healthy, Energetic Work Week

3 Tips to a Healthy, Energetic Work Week
Written by Gabi Garrett, writer and strategizer Have you ever reached the end of your work day only to find you are completely depleted... not to ...

4 Women-Owned Companies to Make Your Employees Healthy & Happy

4 Women-Owned Companies to Make Your Employees Healthy & Happy
Keep your employees happy, healthy and productive. Check out some our favorite women-owned companies that are making quality goods sure to increase employee well-being and work-place satisfaction!

Holiday Gift Guide: Give Well This Gifting Season!

Holiday Gift Guide: Give Well This Gifting Season!
Shop our curated Holiday Gift Guide: all recommended companies use their business to give back, whether as a 1% For the Planet Member or as a Certified B Corporation.