3-Ingredient Fig Jam


Fig Jam by Sun & Swell Foods

Steer clear of refined-sugar-ridden spreads! This simple fig jam recipe is delicious and fun to make.


  • 1/2 C dried figs (stems cut off, soaked)
  • 1/4 C water (can use water the figs soaked in)
  • 1 Tbsp date syrup


  1. Soak figs in water for ~15 minutes. 
  2. Put them in blender with 1/4 C water (you can use some of the water they soaked in!) and date syrup. 
  3. Mix until it forms a jelly consistency.  If needed, add a little more water to get it to this consistency. 

*Nothing beats a fig jam and almond butter sandwich!