Crazy About Chia Seeds
Chia seeds are one of our favorite superfoods. We use them in our Turmeric Bites and they can be used in oatmeal, yogurt, smoothies, and more!
Originally from Mexico, these super foods have been used since ancient times for their nutritional benefits.One of the reasons they are so popular is because they have an extremely high quality of nutrients in a very small quantity.
Here are just a few reasons why we’re crazy about chia seeds!
Rich source of omega-3’s.
High in antioxidants, calcium and magnesium.
Lowers blood pressure and inflammation.