Eating Clean on Game Day

It’s game day.  Grab your jersey, flip on the pregame show, and get your fantasy team all ready to go.  This time of year, Sundays in America are all about Football….and lord knows there ain’t nothin’ wrong with that!

But between the tackles and timeouts, it’s still possible to fuel up with the right things. For clean eaters, it’s hard to give up the crunch and salty satisfaction of a tortilla chip…(trust us, we get it!). But try substituting a bag of Swell Squares in their place and work up a bowl of Superfood Guacamole to go with it. The combination will keep your body happy and your tummy full of wholesome foods and rich nutrients so that you can make it into overtime without crashing.

Swell Squares are simple and have just 5 ingredients: almonds, flax seed, eggs, Himalayan sea salt, and pepper.  The combination is full of Omega-3 fatty acids, Lignans, Protein, Vitamin B1, Magnesium, Manganese, Phosphorus, and Fiber which helps promote a healthy heart, keep your skin and hair looking fresh, lower cholesterol, and promote weight loss.

To make our Superfood Guacamole:  mix 2 avocados, 1 tbsp of chia seeds, flax seeds, and hemp hearts, 2 tbsp olive oil, 1/2 onion, cayenne & salt to taste, and sprinkle with cayenne pepper and rosemary.

And that’s it.  Put it all together and you have a wholesome, nutritious, and clean game day snack that will keep your head in the game and your body feeling good!